Living a Fit Life
RSSINSTANT TIPS
- These are extremely helpful tips for: gym manner, rest day, workout style, grips , ect. I try too apply all these tips when I hit the gym and YOU SHOULD TOO!!
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reblogged for future gym purposes
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About Living a Fit Life
Once I was a fat kid. Then I became a teenage athlete. Then I became a fat man. Now I'm finding out what it's like being an adult athlete.
Please, call me Johnny.
Currently I work out by running, gym cardio, strength training, and stretching. I've run one marathon, and will someday run more.
My disclaimer: I'm an adult, and I'll be dealing with adult subjects, including giving advice when asked, even sex advice. I don't post porn here, but I do like attractive women, and will reblog women's and men's derrieres, and occasionally I reblog nudes, particularly in yoga poses.
What you'll find here: Fitness, Active people, Beautiful bodies of all sizes and shapes, Asses, Running, Skaters, Inked women and men, Body mod, Travel and World scenery (places I want to see), My thoughts and bad jokes, Motivational quotes, Parkour, Roads (places I want to wander and run), Autumn (my favorite season
Gender: Male I’m an older guy, started at 300 pounds, lost 70, working on the last 30. I’ve run 1 marathon, and I'm still running, and I lift and other things. I love to encourage others. I figure if I can do it, anyone can! :)
Age: 50-something; married with children
Height: 5 ft. 11 in.
SW:300 lbs
CW: About 230
Goal weight: Who cares? Around 220-240, depending on when I feel good and how much muscle I can build.
True Goal: My real goal is to be healthy and look good, and to be able to push my body to do more than I ever thought I could, to be able to participate in all the sports and activities I've always dreamed of.
tldr;
Kik: JohnnyTom911
